Mental Health
Mental Health According to the WHO," Mental health is defined as the state of well being in which the individual realizes his or her own abilities, can cope with normal stresses of life, can work productively and fruitfully, and can make a contribution to his her community." This definition that is given by the WHO basically means that mental health is a state of well being which includes our emotional, psychological and social well being. It directly affects the way we think, act. It is also the ability to choose between different options and alternatives. It also determines how we handle stress and tension and helps us think and make the right decisions during critical times. Mental health is very important in every part of our life. If a person can fulfil these requirements then he/she is said to have good mental health whereas ...
